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Get Your Healthy Recipes Online

Get Your Healthy Recipes Online

When I wanted to start living a healthy lifestyle, one of the first things I realized is that I needed to get some healthy recipes! Sure, I did have some simple and easy recipes but not necessarily healthy. And since I Google everything, that’s where […]

Benefits of Meditation

Benefits of Meditation

Meditation for me is a necessary part of my healthy lifestyle. Let’s talk about some of the benefits of meditation. Then, in a later article, I will talk about some easy steps to meditate for beginners. Meditation is basically the art and practice of calming […]

Book Review: The EatingWell Healthy Cookbook

Book Review: The EatingWell Healthy Cookbook

Book Review: The EatingWell Healthy in a Hurry Cookbook: 150 Delicious Recipes for Simple, Everyday Suppers Eating healthy is a huge part of living a healthy lifestyle.Whether you want to start living healthy for some medical reason or just to feel better, eating healthy plays […]

Herb Gardening Tips To Get You Started

Herb Gardening Tips To Get You Started

This year I’m growing some herbs.  Right now, I’ve started some basil and cilantro indoors. In the picture above, it shows a good looking cilantro plant on the right and I have some good basil plants growing towards the back of the planter.  They don’t […]

Have Fun Growing Your Own Salad

Have Fun Growing Your Own Salad

If you are thinking about having a home garden this year, why not plant what you need to grow your own salad?  That would be fun!  Growing your own salad ingredients would be a great place to start when you want to begin gardening. If […]

Edible Berry Bushes You Can Include In Your Garden

Edible Berry Bushes You Can Include In Your Garden

I wrote about edible landscaping in an earlier article.  Going more in depth now, this article discusses five edible berries you can include in your garden.  Berries make a great addition to edible landscaping.  Here’s a few ideas which berry bushes you might want to […]

Smoothie Recipes You Can Try

Smoothie Recipes You Can Try

Today I wanted to share some smoothie recipes with you. If you’re just starting out making smoothies, it might be helpful to follow some recipes other people have tried. But I think the ultimate goal would be to choose what veggies and fruits you like […]

Starting My Indoor Gardening Adventure

Starting My Indoor Gardening Adventure

Let’s talk about indoor gardening.  When I first decided to live a more healthy lifestyle, for me it had to be fun. One of the ways I’m having fun is growing my own fruits and veggies. Let me clarify that. Last summer I had my […]

Benefits of Green Smoothies – Have One Today

Benefits of Green Smoothies – Have One Today

There are many people who enjoy smoothies.  Smoothies come in all different colors, depending on what ingredients you are using.  I want to discuss some benefits people enjoy when drinking green smoothies. First off, they are nutrient dense.  The star of these is the leafy […]

Green Juice Recipes and Helpful Juicing Tips

Green Juice Recipes and Helpful Juicing Tips

Today I am sharing some green juice recipes. But first, let us talk a little about juicing. If you are wondering how juicing can benefit you, let me tell you. People who juice on a regular basis report several improvements, including better health, faster metabolism, […]


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Get Your Healthy Recipes Online

Get Your Healthy Recipes Online

When I wanted to start living a healthy lifestyle, one of the first things I realized is that I needed to get some healthy recipes! Sure, I did have some simple and easy recipes but not necessarily healthy. And since I Google everything, that’s where […]

Herb Gardening Tips To Get You Started

Herb Gardening Tips To Get You Started

This year I’m growing some herbs.  Right now, I’ve started some basil and cilantro indoors. In the picture above, it shows a good looking cilantro plant on the right and I have some good basil plants growing towards the back of the planter.  They don’t […]

Have Fun Growing Your Own Salad

Have Fun Growing Your Own Salad

If you are thinking about having a home garden this year, why not plant what you need to grow your own salad?  That would be fun!  Growing your own salad ingredients would be a great place to start when you want to begin gardening. If […]

Edible Berry Bushes You Can Include In Your Garden

Edible Berry Bushes You Can Include In Your Garden

I wrote about edible landscaping in an earlier article.  Going more in depth now, this article discusses five edible berries you can include in your garden.  Berries make a great addition to edible landscaping.  Here’s a few ideas which berry bushes you might want to […]

Smoothie Recipes You Can Try

Smoothie Recipes You Can Try

Today I wanted to share some smoothie recipes with you. If you’re just starting out making smoothies, it might be helpful to follow some recipes other people have tried. But I think the ultimate goal would be to choose what veggies and fruits you like […]


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