When it comes to yoga and yoga stretches, I am definitely a beginner. What I do is go to YouTube and find a video for beginners and then follow along. I know there is so much more for me to learn about yoga. I’m going […]
Do you have a yoga practice? Have you ever tried yoga? I had never done any yoga until about a year ago as I wanted to live a healthy lifestyle and thought this would be a great addition. I had started eating healthy and drinking […]
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