Category: Yoga

Start  A Fun Yoga Practice With Cat and Cow Poses

Start A Fun Yoga Practice With Cat and Cow Poses

When it comes to yoga and yoga stretches, I am definitely a beginner. What I do is go to YouTube and find a video for beginners and then follow along. I know there is so much more for me to learn about yoga. I’m going […]

Have Fun Doing Yoga Stretches – Let’s Get Started

Have Fun Doing Yoga Stretches – Let’s Get Started

Do you have a yoga practice? Have you ever tried yoga? I had never done any yoga until about a year ago as I wanted to live a healthy lifestyle and thought this would be a great addition. I had started eating healthy and drinking […]


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