Category: Recipes

Smoothie Recipes You Can Try

Smoothie Recipes You Can Try

Today I wanted to share some smoothie recipes with you. If you’re just starting out making smoothies, it might be helpful to follow some recipes other people have tried. But I think the ultimate goal would be to choose what veggies and fruits you like […]

Green Juice Recipes and Helpful Juicing Tips

Green Juice Recipes and Helpful Juicing Tips

Today I am sharing some green juice recipes. But first, let us talk a little about juicing. If you are wondering how juicing can benefit you, let me tell you. People who juice on a regular basis report several improvements, including better health, faster metabolism, […]

Pan-Seared Tuna Steaks – A Fast Healthy Meal

Pan-Seared Tuna Steaks – A Fast Healthy Meal

I’ve been looking into the Mediterranean Diet lately.  It sounds like a great lifestyle choice.  I thought I would post some articles on this diet and some recipes I come across.  This recipe is called Pan-Seared Tuna Steaks with “Melted” Lemon-Caper Sauce.  It takes less than […]

Three Juicing Recipes For An Energy Boost

Three Juicing Recipes For An Energy Boost

Today I have three juicing recipes for you.  These are great for when you need a little energy boost.  If you fix them first thing in the morning, they can replace your cup of coffee if you want.  A glass of fresh juice in the […]

Baked Salmon & Asparagus Recipe

Baked Salmon & Asparagus Recipe

Here’s  an easy recipe to make and doesn’t take long at all.  This baked salmon and asparagus recipe is one of my favorites.  When you buy salmon, make sure it is wild caught salmon and you get it from a reputable market.  You can buy […]

Frozen Chocolate Covered Banana Treats

Frozen Chocolate Covered Banana Treats

Do you need quick yet attractive looking treats for your upcoming party or reunion? Or are you finding cool kitchen activities that you love to do with your kids? Or better yet, your kids hate bananas? Then check out the following recipe.  Today we will […]

Let’s Have Fun With These Fall Superfood Smoothies

Let’s Have Fun With These Fall Superfood Smoothies

It’s almost fall and not only is it a great time to shop for in season fruits and vegetables at your local market but also a great time to start fixing fall superfood smoothies. As we know, a smoothie is a delicious healthy drink that […]

Have Fun With These Healthy Snacks

Have Fun With These Healthy Snacks

Today I wanted to talk about snacks, healthy snacks. I knew a lot about unhealthy snacks, so when I decided to start living more healthy, I wanted to find some healthy snacks. And they do exist! Having a snack between meals can keep your energy […]

A Great Vegetable Chili Recipe

A Great Vegetable Chili Recipe

Would you like to try a really good vegetable chili that you can make at home?  I made this great tasting vegetable chili last week and thought I would share it with you.  I have made it several times in the past and loved it […]

A Veggie Burger Recipe

A Veggie Burger Recipe

Today I wanted to share with you a recipe I made a couple of days ago. I’ve also made it several times in the past. It’s called Lentil-Mushroom Burgers. I found this recipe a few years ago searching for a veggie burger recipe. There are […]


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