Fixing smoothies and juicing are two excellent ways to get your fruits and vegetables. They are both very healthy and contain many nutrients. When doing a raw food diet, this was the easiest way for me to get the fruits and veggies I wanted. A […]
Juicing is a great way to consume a wide variety of veggies. When you first start fixing green juices, it’s best to ease into it. You don’t want to get carried away with the greens. It takes a little while for your body and taste […]
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