Tag: superfoods

Smoothie Recipes You Can Try

Smoothie Recipes You Can Try

Today I wanted to share some smoothie recipes with you. If you’re just starting out making smoothies, it might be helpful to follow some recipes other people have tried. But I think the ultimate goal would be to choose what veggies and fruits you like […]

What Are Superfoods and How They Can Help You

What Are Superfoods and How They Can Help You

When switching to a more healthy way of life, I heard the word Superfoods mentioned many times. I went to several places online to understand exactly what is meant by Superfoods. Superfoods are: According to Merriam-Webster, their definition says “a food (such as salmon, broccoli, […]

Getting Started with Blender Drinks

Getting Started with Blender Drinks

Are you wondering how to start eating healthy? I had no clue when I first began. But I did have a friend who was living a healthy lifestyle and still is. She helped me so much to get started.  The answer:  blender drinks! In my […]


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